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© 2017 Tami Bulmash

All Rights Reserved

Why Should I Care about My Posture?

March 1, 2017



"Why should I care about my posture?" That's something I asked myself repeatedly 16 years ago when I was studying to be an actor in drama school.  One of our required courses was about the Alexander Technique. I sat in that class and thought it was a complete waste of time. I couldn't care less about posture.  I didn't see how it was relevant to me, or how it could help me as an actor.  Wasn't posture just about sitting 'straight'? As actors we moved around the stage, so again, irrelevant to