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Services Offered

Private Alexander Technique Lessons

Alexander Technique teacher Tami Bulmash working with a student on the table. This is referred to as "Table Work"

Table Work

Alexander Technique Teacher Tami Bulmash working with a student as they sit on the chair. This is referred to as "Chair Work"

Chair Work

This woman illustrates semi-supine, or lying on the floor with the hips and feet resting on the floor while the knees are bent and pointing towards the ceiling. This position is similar to one where people are laying out in the sun on the beach with their heads on the sand and knees pointing to the sky.

Semi-Supine

This image depicts a student with undesired posture since they are sitting with an arched back which can lead to back pain

Before:

Undesired Arched Back

This image depicts a student sitting with a desired lengthened back as she appears tall and upright

After:

Desired Lengthened Back

Performance Coaching for Actors, Musicians, Singers & Dancers

This image illustrates a performer actor student who is illustrating a tall and lengthened back while standing with feet firmly on the ground and head floating up

In this image the student is playing the flute with a free neck and lengthened and widened back and is playing with ease and fluidity in the body

Posture Education for Business Performance

This is an image showing employees listening while Alexander Technique teacher Tami Bulmash explains the Alexander Technique and how it can help improve business performance. Employees learn better management of their bodies for work performance including confidence by maintaining good use of the body and good posture through presentation and performance

Presentations

Alexander Technique Teacher Tami Bulmash and Professor Erik Peper present "Stand Tall Don't Slouch" How Posture Feedback and the Alexander Technique Can Improve Health

Workshops & Group Classes

Alexander Technique Teacher Tami Bulmash works with student in the chair at a workshop at the Space Coast Wellness Center

Space Coast

Wellness Center

Image of workshop for the opera singers at Opera Orlando

Opera

Orlando

Customized Webinars for Posture Improvement

Image depicting AAPB Webinar

Employee Wellness Day Packages

Employee Wellness Day Package that says Keep Calm and Carry On

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