Publications

How the Physical Body Holds Mental Tension
Elemental

The Key to Balance May Come from Your Past
Elemental

Here's How Your Posture Can Help You Sit Better

Wellness Lounge

Telling Your Child to Sit Up Straight Doesn't Work: Why Criticism Doesn't Foster Change

Psych Central

When Was the Last Time You Noticed Your Child's Posture?

Body Wisdom Magazine

Here's What Your Posture Says About You: Why Your Body Habits Are Your First Impression

Psych Central

Change is a Process Not a Resolution

The Ascent

If This is How My Kid Sees Us Maybe We're Not Such Lousy Parents

The Ascent

Surrender to Your Emotions

The Partnered Pen

What Causes Habits?

Body Wisdom Magazine

Musculoskeletal Disorders on the Rise in Healthcare

Body Wisdom Magazine

Why Vulnerability is a Virtue

P.S. I Love You

How to Teach Your Child Good Posture Habits

Better Humans

How to Take Rejection Like a Champ

The Writing Cooperative

Why Being Bored is More Efficient Than Multitasking

The Ascent

The Quest for Happiness: What are We Really Searching for in Our Lives

P.S I Love You

A Move is the Perfect Time to Confront Your Worst Habits

Forge

From Habitus to Habits: The Origin of Lifestyle Practices

Epoché Magazine

Being Different: The Gift of Being Your Real Self

Purpose Fairy

"iPosture: A Closer Look at the Lifestyle Practices of Schoolchildren"

AmSAT Journal