Press & Events
Recognition
Body and Posture selected in Top 25 Posture Blogs and Websites to Follow in 2018, 2019 & 2020.
Also chosen in Top 50 Alexander Technique Websites Worldwide
Founder
Body Wisdom Publication and Podcast
A place to discuss the mind-body connection as a means of health, well-being, personal development, optimal functioning and performance.
Workshop
Introduction to the Alexander Technique
Book
Article
Co-Author of Amazon #1 Bestseller, Heart & Soul, "Consciously Recognizing Myself".
Summit Interview
"Improve Your Health by Recognizing Habits: Conscious Thinking and Direction with the Alexander Technique" interview for Amazon #1 Bestseller, Heart & Soul.
eBook
Co-Author of Living from the Heart Every Day.
Tips for "Easy Ways to Improve Your Posture."
Webinar
"Debunking Myths about Posture: Understanding How it Harms or Improves Health" with the Association for Applied Psychophysiology and Biofeedback
Radio
"The Benefits of the Alexander Technique" on the Health Matters Show with United Intentions Radio
Magazine Publications
Contributing Writer
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Contributing Writer
Epoché (ἐποχή)
Contributing Writer
Blogs
Blog Selected as one of the Top 25 Posture Blogs to Follow
Featuring Articles on Back and Body Pain, Posture, Performance and Health
Presentation & Workshop
"Stand Tall Don't Slouch: How Posture Feedback & the Alexander Technique Can Improve Health" with Dr. Erik Peper
Journal Publication
"iPosture: A Closer Look at the Lifestyle Practices of Schoolchildren"
AmSAT Journal
Presentation
"Recognizing and Accepting Cultural Differences"
and "How Good Posture Can Help Your Career"
Podcast
