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Press & Events

Google Durham Employee Posture Wellness Workshop

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UNC Postural Wellness Education Med Students Complementary Medicine Program

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NC State University Dance Workshop for Department of Performing Arts

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Opera Orlando Studio Artists Vocal and Performance Workshop

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Recognition

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Body and Posture selected in Top 25 Posture Blogs and Websites to Follow in 2018-2026
Also chosen in Top 50 Alexander Technique Websites Worldwide

Founder

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Body Wisdom Publication and Podcast
A place to discuss the mind-body connection and its relationship  to health and well-being.

Workshop

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Book

Article

Heart and Soul book Amazon #1 bestseller buy the book option

Co-Author of Amazon #1 Bestseller, Heart & Soul, "Consciously Recognizing Myself".

Summit Interview

Heart and Soul Summit Interview buy the Amazon #1 best-seller Heart & Soul

"Improve Your Health by Recognizing Habits: Conscious Thinking and Direction with the Alexander Technique" interview for Amazon #1 Bestseller, Heart & Soul.

eBook

Free eBook "Living from the Heart Daily" with purchase of Amazon #1 Best-seller Heart & Soul

Co-Author of Living from the Heart Every Day.

Tips for "Easy Ways to Improve Your Posture."

Webinar

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"Debunking Myths about Posture: Understanding How it Harms or Improves Health" with the Association for Applied Psychophysiology and Biofeedback

Radio

Guest on United Intentions Radio Network. Logo includes UI Radio Network with a star

"The Benefits of the Alexander Technique" on the Health Matters Show with United Intentions Radio

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Magazine Publications

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Contributing writer for Psych Central

Contributing Writer

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Contributing Writer

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Epoché (ἐποχή)

Contributing Writer

Contributing writer for Purpose Fairy

Contributing Writer

Blogs

Body and Posture Blog selected as top 25 Posture Blogs and Top 50 Alexander Technique Blogs to Follow

Blog Selected as one of the Top 25 Posture Blogs to Follow

Featuring Articles on Back and Body Pain, Posture, Performance and Health

Presentation & Workshop

Presentation at AAPB 49th Anual meeting

"Stand Tall Don't Slouch: How Posture Feedback & the Alexander Technique Can Improve Health" with Dr. Erik Peper

Journal Publication

Publication, "iPosture: A Closer Look at the Lifestyle Practices of Schoolchildren" AmSAT Journal

"iPosture: A Closer Look at the Lifestyle Practices of Schoolchildren"

AmSAT Journal

Presentation

Presentation at Florida Israel Business Accelerator

"Recognizing and Accepting Cultural Differences"

and "How Good Posture Can Help Your Career"

Podcast

Guest on Body Learning Podcast

"iPosture and Children-Its Causes, Its Effects, and What Parents Can Do about It" with Robert Rickover of Body Learning

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