top of page

Press & Events


Feedspot logo with RSS sign

Body and Posture selected in Top 25 Posture Blogs and Websites to Follow in 2018-2023
Also chosen in Top 50 Alexander Technique Websites Worldwide


Body Wisdom Podcast Logo with a drawing of a circle for a head and two floating arms

Body Wisdom Publication and Podcast
A place to discuss the mind-body connection and its relationship  to health and well-being.


Space Coast Wellness Center logo which is beige and has some rock shapes shaped like an almost triangle

Introduction to the Alexander Technique



Heart and Soul book Amazon #1 bestseller buy the book option

Co-Author of Amazon #1 Bestseller, Heart & Soul, "Consciously Recognizing Myself".

Summit Interview

Heart and Soul Summit Interview buy the Amazon #1 best-seller Heart & Soul

"Improve Your Health by Recognizing Habits: Conscious Thinking and Direction with the Alexander Technique" interview for Amazon #1 Bestseller, Heart & Soul.


Free eBook "Living from the Heart Daily" with purchase of Amazon #1 Best-seller Heart & Soul

Co-Author of Living from the Heart Every Day.

Tips for "Easy Ways to Improve Your Posture."


AAPB Association for Applied Psychophysiology & Biofeedback logo for webinar

"Debunking Myths about Posture: Understanding How it Harms or Improves Health" with the Association for Applied Psychophysiology and Biofeedback


Guest on United Intentions Radio Network. Logo includes UI Radio Network with a star

"The Benefits of the Alexander Technique" on the Health Matters Show with United Intentions Radio

Magazine Publications

Contributing writer for Psych Central

Contributing Writer

Contributing writer for Medium logo

Contributing Writer

Contributing writer for Epoché (ἐποχή) Magazine logo of a cube
Epoché (ἐποχή)

Contributing Writer

Contributing writer for Purpose Fairy

Contributing Writer


Body and Posture Blog selected as top 25 Posture Blogs and Top 50 Alexander Technique Blogs to Follow

Blog Selected as one of the Top 25 Posture Blogs to Follow

Featuring Articles on Back and Body Pain, Posture, Performance and Health

Presentation & Workshop

Presentation at AAPB 49th Anual meeting

"Stand Tall Don't Slouch: How Posture Feedback & the Alexander Technique Can Improve Health" with Dr. Erik Peper

Journal Publication

Publication, "iPosture:  A Closer Look at the Lifestyle Practices of Schoolchildren" AmSAT Journal

"iPosture: A Closer Look at the Lifestyle Practices of Schoolchildren"

AmSAT Journal


Presentation at Florida Israel Business Accelerator

"Recognizing and Accepting Cultural Differences"

and "How Good Posture Can Help Your Career"


Guest on Body Learning Podcast

"iPosture and Children-Its Causes, Its Effects, and What Parents Can Do about It" with Robert Rickover of Body Learning

bottom of page