Press & Events

Recognition

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Body and Posture selected in Top 25 Posture Blogs and Websites to Follow in 2018, 2019 & 2020.

Also chosen in Top 50 Alexander Technique Websites Worldwide

Founder

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Body Wisdom Publication and Podcast

A place to discuss the mind-body connection as a means of health, well-being, personal development, optimal functioning and performance.

Workshop

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Introduction to the Alexander Technique

Book

Article

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Co-Author of Amazon #1 Bestseller, Heart & Soul, "Consciously Recognizing Myself".

Summit Interview

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"Improve Your Health by Recognizing Habits: Conscious Thinking and Direction with the Alexander Technique" interview for Amazon #1 Bestseller, Heart & Soul.

eBook

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Co-Author of Living from the Heart Every Day.

Tips for "Easy Ways to Improve Your Posture."

Webinar

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"Debunking Myths about Posture: Understanding How it Harms or Improves Health" with the Association for Applied Psychophysiology and Biofeedback

Radio

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"The Benefits of the Alexander Technique" on the Health Matters Show with United Intentions Radio

Magazine Publications

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Contributing Writer

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Contributing Writer

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Contributing Writer

Epoché (ἐποχή)
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Contributing Writer

Blogs

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Blog Selected as one of the Top 25 Posture Blogs to Follow

Featuring Articles on Back and Body Pain, Posture, Performance and Health

Presentation & Workshop

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"Stand Tall Don't Slouch: How Posture Feedback & the Alexander Technique Can Improve Health" with Dr. Erik Peper

Journal Publication

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"iPosture: A Closer Look at the Lifestyle Practices of Schoolchildren"

AmSAT Journal

Presentation

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"Recognizing and Accepting Cultural Differences"

and "How Good Posture Can Help Your Career"

Podcast

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"iPosture and Children-Its Causes, Its Effects, and What Parents Can Do about It" with Robert Rickover of Body Learning