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Body and Posture selected in Top 25 Posture Blogs and Websites to Follow in 2018, 2019 & 2020.
Also chosen in Top 50 Alexander Technique Websites Worldwide
Body Wisdom Publication and Podcast
A place to discuss the mind-body connection as a means of health, well-being, personal development, optimal functioning and performance.
Introduction to the Alexander Technique
Co-Author of Amazon #1 Bestseller,
Heart & Soul, "
Consciously Recognizing Myself".
"Improve Your Health by Recognizing Habits: Conscious Thinking and Direction with the Alexander Technique" interview for Amazon #1 Bestseller,
Heart & Soul.
Living from the Heart Every Day.
Tips for "Easy Ways to Improve Your Posture."
"Debunking Myths about Posture: Understanding How it Harms or Improves Health" with the Association for Applied Psychophysiology and Biofeedback
"The Benefits of the Alexander Technique" on the Health Matters Show with United Intentions Radio
Blog Selected as one of the Top 25 Posture Blogs to Follow
Featuring Articles on Back and Body Pain, Posture, Performance and Health
Presentation & Workshop
"Stand Tall Don't Slouch: How Posture Feedback & the Alexander Technique Can Improve Health" with Dr. Erik Peper
"iPosture: A Closer Look at the Lifestyle Practices of Schoolchildren"
"Recognizing and Accepting Cultural Differences"
and "How Good Posture Can Help Your Career"
"iPosture and Children-Its Causes, Its Effects, and What Parents Can Do about It" with Robert Rickover of Body Learning