How the Physical Body Holds Mental Tension

Standing Tall in the Era of iPosture

5 Simple Ways to Improve Your Child’s Posture

Musculoskeletal Disorders on the Rise in Healthcare

Chairs Have Become Our Greatest Foes and Best Companions

The Coronavirus has been the Ultimate Habit Disrupter

Telling Your Child to Sit Up Straight Doesn’t Work: Why Criticism Doesn't Foster Change

When Was the Last Time You Noticed Your Child’s Posture?

Here’s What Your Posture Says about You: Why Your Body Habits Are Your First Impression

Change is a Process Not a Resolution