Chairs Have Become Our Greatest Foes and Best Companions
Do I Have a Choice?
Telling Your Child to Sit Up Straight Doesn’t Work: Why Criticism Doesn't Foster Change
When Was the Last Time You Noticed Your Child’s Posture?
Here’s What Your Posture Says about You: Why Your Body Habits Are Your First Impression
From Habitus to Habits: The Origin of Lifestyle Practices
Skip New Year's Resolutions and Opt for Awareness
Back Pain is a Pain in the Neck if You are a Health Care Provider
Here's Why You Shouldn't Tell Your Teenager to Sit Up Straight
The Quest for Happiness
6 Easy Ways to Improve Your Child's Posture
Why is it so Hard to Change?
How the Physical Body Holds Mental Tension
Standing Tall in the Era of iPosture
5 Simple Ways to Improve Your Child’s Posture
Musculoskeletal Disorders on the Rise in Healthcare
The Coronavirus has been the Ultimate Habit Disrupter
Change is a Process Not a Resolution