What are Habits?
Telling Your Child to Sit Up Straight Doesn’t Work: Why Criticism Doesn't Foster Change
When Was the Last Time You Noticed Your Child’s Posture?
Here’s What Your Posture Says about You: Why Your Body Habits Are Your First Impression
From Habitus to Habits: The Origin of Lifestyle Practices
Skip New Year's Resolutions and Opt for Awareness
Back Pain is a Pain in the Neck if You are a Health Care Provider
Here's Why You Shouldn't Tell Your Teenager to Sit Up Straight
The Quest for Happiness
6 Easy Ways to Improve Your Child's Posture
Why is it so Hard to Change?
How the Physical Body Holds Mental Tension
Standing Tall in the Era of iPosture
5 Simple Ways to Improve Your Child’s Posture
Musculoskeletal Disorders on the Rise in Healthcare
Chairs Have Become Our Greatest Foes and Best Companions
The Coronavirus has been the Ultimate Habit Disrupter
Change is a Process Not a Resolution