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© 2017 Tami Bulmash

All Rights Reserved

6 Easy Ways to Improve Your Child's Posture

August 29, 2017

 

While many people associate posture with sitting up or standing, good posture is actually something we can promote in every aspect of movement.  To find models of good posture, look no further than the next toddler you encounter. As seen in the first image, this toddler is playing on the floor with his upper body turned away from his lower body, yet he is remaining upright and lengthened in this activity.  The reason that toddlers can maintain upright posture so effortlessly is because they haven't yet been exposed to excessive sitting--particularly sitting in chairs.  Toddlers may sit and play on